…evolved and refined over 2500 years, can lead to greater physical awareness, grace, and spiritual energy. You are guided through a series of postures involving fluid movements, gentle stretching, pressure techniques and breathwork. Performed on a floor mat in comfortable clothes, this is a therapeutic “dance” incorporating rhythmic motion and palming and thumbing along energy lines to invoke emotional calming and deep relaxation.

Thai massage can:

* release pain and toxins
* improve range of motion

* balance energy pathways
* increase circulation and flexibility
* tone internal organs
* increase energy

* calm the nervous system

* deeply relax